FULL BODY 20 MINUTE WORKOUT AT HOME with Coach

Ever since the pandemic, a full body workout at home seems to work for me. I don’t have to drive to the gym and be out in the cold. Now the motivation part and professional planning and maintenance from my coach Caesar Callangan who I met at Gold’s Gym years back. I built my home gym in the tatami room and this quickly turned into my favorite part of the house.

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